“Bhikkhus, there are these five benefits of walking meditation. What five? an.iii.30 One becomes capable of journeys; one becomes capable of striving; one becomes healthy; what one has eaten, drunk, consumed, and tasted is properly digested; the concentration attained through walking meditation is long lasting. These are the five benefits of walking meditation.”
Origin URL: https://suttacentral.net/api/suttas/an5.29/bodhi